Contact me for a free consultation. Get an appointment within a week. I help high functioning individuals reduce anxiety and obsessive compulsive (OCD) symptoms. Your mind can be a scary and ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...

SAN FRANCISCO — Cognitive-behavioral therapy (CBT) delivered via email is an effective treatment alternative for patients with general anxiety disorder (GAD) — especially those who live in rural areas ...

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

Childhood anxiety disorders represent a spectrum of conditions that significantly affect emotional and social development. These disorders, including separation anxiety, social phobia and generalized ...

Researchers at Weill Cornell Medicine and NewYork-Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling ...

Why is CBT an ideal treatment for managing intrusive thoughts? CBT is a structured, evidence-based approach to therapy that aims to help individuals identify and modify negative thinking patterns and ...

Share on Pinterest New research indicates that talk therapy can significantly reduce depression and anxiety among people living with dementia. Lucy Lambriex/Getty Images Dementia is a leading cause of ...

MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...

The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.