In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

I am able to taylor various techniques from well researched and empirically tested therapies such as Cognitive Behaviour Therapy, Emotion Focused Therapy, Mindfulness & DBT to suit the clients needs.

I have worked in the field of mental health for years within many respected organizations such as the Centre for Addition and Mental Health, Trillium Healthcare Partners and I currently work as a ...