So you're about to fire up the stove with your trusty nonstick skillet to make an omelet. You've probably heard a metal spatula is a no-go for a nonstick pan's coating, but what about nonstick spray?

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You’ll love the convenient spray bottle. As a busy food editor, I’m always looking for ways to simplify my cooking routine. In my opinion, nothing can beat the convenience of a neutral cooking spray.

Cooking sprays are easy to use and often let you save on calories over using traditional cooking oil, but potential health ...