Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Spring brings the hope of possibility. The opening of new chapters is seen through graduations, new schools and first jobs. Longer days and ...

A growing number of studies show just how damaging the pandemic has been on the mental health of people around the world. By some estimates, approximately one in four people are experiencing clinical ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...

What should patients with Parkinson disease understand about anxiety statistics, risk factors, treatment, and management?