Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

I've been writing and editing technology news and reviews for nearly 15 years. I’ve ridden roller coasters to test the first heart-rate-tracking Fitbits, driven three-wheeled Toyotas through the ...

Parker Valby was on the Arc Trainer at one of the University of Florida’s student gyms recently, when a young woman spotted her. “Are you Parker Valby? I love your videos,” she said, referring to ...

Does the Hydrow rowers live up to all its hype? We’re big fans of rowing as a cross-training option, but the real question is whether it’s worth the price tag. And the answer here depends a lot on ...

Fitness experts break down how cross-training can help boost your performance and minimize your risk of injury — without making exercise feel like a total drag. As a certified personal trainer who ...

You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...