Fargo - A mother of two, Stephanie Cherrstrom has always been active, but a few years ago, she felt she had reached a plateau with her fitness. "It got to the point that I needed to do something ...

RENO, Nev. (MyNews4.com & KRNV) -- One Reno native is willing his way to the top and has earned himself a spot in the south west regional competition this weekend for the CrossFit Games. Thousands ...

Add Yahoo as a preferred source to see more of our stories on Google. The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental ...

A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

CrossFitters are known to be some of the most intense workout junkies around, but even the most dedicated WOD-disciples won't be able to get into the gym every single day. Especially during the ...

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