Everyday Health on MSN

Should you eat differently during different phases of your cycle?

Learn how nutritional needs shift during each phase of the menstrual cycle and discover expert tips for cycle syncing your ...
Vogue

Your Period Could Change in Your 40s—Here’s How to Manage the Shift

Just as we are programmed to anticipate the first arrival of our periods with a combination of fear and panic, so too do we anticipate their disappearance. But the years leading up to menopause (which ...