What wakes you with new hope every morning? What fills your dreams at night? What keeps you going toward those dreams and goals each day? It’s that little voice inside your head that says, “I can do ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

When life gets tough, I always know how to make it better. Talk with friends and family? Sure, that’s great. Go outside and do something I enjoy? Undeniably a very good option. More important, though, ...

Motivation is affected by oxidative stress in the brain, a study shows. The findings also suggest motivation can be improved through nutritional interventions. In life, motivation can be the ...

This week’s guest on Poetry from Daily Life is Charles Ghigna — Father Goose — who lives in Homewood, Alabama. Charles has been a writer for fifty years and loves to “celebrate life through the eyes ...