Sodium is an essential nutrient your body needs to function properly, so the real challenge is balance.

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

Eating too much salt? Here are 7 side effects that might affect your health and can lead to serious heart problems, including ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Efforts during the last decade to reduce Americans’ salt intake by encouraging consumption of low-sodium food products have been largely unsuccessful, according to an American Heart Association report ...

THE Caribbean Public Health Agency (CARPHA) is urging Caribbean citizens to reduce their salt intake as hypertension and heart disease continue to rise across ...

World Hypertension Day is observed on May 17 every year. This year’s theme, “Check Your Blood Pressure Regularly, Defeat the ...

Patients at high risk for cardiovascular disease who consume a diet high in sodium may be more likely to develop atrial fibrillation (AF), according to an analysis of patients that combines two large ...

Please provide your email address to receive an email when new articles are posted on . Salt restriction in patients at high atrial fibrillation risk with high sodium intake may lower risk for ...