There are a lot of Pilates studios in south Orange County, but only one offers salsa classes. That’s Reform Pilates, a 10-year-old studio at 34241 Pacific Coast Highway in Dana Point that decided to ...

John Abraham's flick 'Satyameva Jayate' is all set to hit the floors on August 15th. Nora Fatehi, the sizzling hot actor who is known for her sexy dance and super hot figure has performed a song, ...

But did you know that how you move can maximise the quality of your sleep? Natasha Prasad, from ClassPass Australia explains why. "Exercising regularly gets your body into a routine and makes you feel ...

Cardio Dance Studio, Yoga off Broadway and The Pilates Corner have combined to create a new eight-week shape-up course. Classes run Sept. 27 – Nov. 20. Cardio Dance Studio has developed a system of ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Jennifer Morley is an Associate Teaching Professor in the Drexel University Dance program and the Creator/Director of both the Drexel Pilates Studio and the 450-hour Drexel Pilates training program.

Recovering from trauma of any type is never easy, but for people who have survived sexual violence, the path to healing can be especially arduous. To help them develop mind/body coping skills that go ...

Anya Taylor-Joy just showed off her super-toned legs during a night out in London. The 26-year-old The Queen's Gambit alum wore an open-back black dress paired with matching heels. To stay fit, Anya ...