Let’s face it. We need to think outside the box when it comes to managing increasing rates of depression. The current approach relies on the timely identification of symptoms, followed by a ...

Even low levels of physical activity may reduce the risk of developing depression in individuals of all ages, new research suggests. In 25 of 30 large studies examined in the systematic review, which ...

The invisible weight of depression affects nearly 21 million American adults each year, yet mental health experts increasingly recognize that certain daily practices can significantly reduce your ...

Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...

For decades, researchers have developed and tested adolescent depression prevention programs that show strong results. But a new study reveals a major flaw in the evidence base: These programs, ...