A new study suggests that stepping away from social media, even for just one week, may help ease anxiety, depression and ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

In a new legal filing, Meta is being accused of shutting down internal research that showed people who stopped using Facebook ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

Young adults are fond of using social media all the time, it is where life happens from news, friendships, and stress all on ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

Could a one-week detox improve mental health? A new study says one in four young people reported less depression after being ...

A study led by Professor John Torus from the Department of Psychiatry at Harvard Medical School in the United States found ...

Explore the latest revelations about Meta's research on its products' effects on mental health and user well-being.

While social media has been widely linked to anxiety and depression in teenagers, new evidence suggests that platforms such as TikTok and Instagram can leave middle-aged adults feeling sad, too. The ...

Social media depression is not a formal diagnostic category. But it is an experience familiar to many people in the digital age. Being depressed takes away from general happiness in life. If we find ...

What causes depression and anxiety? I have been a practicing psychologist and psychoanalyst for almost 40 years and have seen hundreds of patients suffering from both. In my experience, some factors ...