You know that moment when your diaphragm decides to throw a tantrum right in the middle of an important meeting, a romantic dinner, or literally any time you need to appear like a normal functioning ...

Chronic respiratory disorders are one of the primary causes of death in patients with multiple sclerosis (MS), but they remain incompletely understood in this population. 1 Identifying diaphragm ...

Editor’s Note: Join Dana Santas for a four-part series to learn how you can breathe better to live better. Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist ...

The phrenic nerve is the nerve that controls your diaphragm, the dome-shaped muscle that helps you breathe. The diaphragm muscles expand and tighten the lungs to help you draw air into them. The ...

You probably never think about your pelvic floor muscles unless something goes wrong, but these hidden muscles at the bottom of your pelvis play a crucial role in breathing efficiency that most people ...