The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an expert on the diet, shared three dinner recipes with Insider. Try recipes like ...

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There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

For those who are concerned about gluten in their diet, we’re offering some important advice and a delicious recipe for gluten-free pumpkin waffles. Gluten is a protein found in wheat, rye, barley, ...

Dr. Simon Poole is a doctor and author of books on the Mediterranean diet.Getty/Simon Poole The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an ...