Urban children are vulnerable to deficiencies like anemia and fatigue because of nutritional gaps caused by reliance on ...

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

While online diet plans may seem appealing, they often oversimplify complex nutritional needs and promote unsafe practices.

An elimination diet is one way to figure out what's causing digestive issues and more. But it's important to do it properly. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

New long-term research suggests the real key to heart health may not be cutting carbs or fat—but choosing better-quality foods.

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Researchers fed separate ...

A 30-year Harvard study of 200,000 adults upends the low-carb vs low-fat debate, revealing what really protects your heart over time.