Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

When you’re dealing with undue stress, there’s no one right way to cope with the challenge. Different situations call for different reactions, primarily depending on whether or not the problem at hand ...