Instructions: Cook barley according to package direction, without salt. Let barley cool to room temperature then combine with chickpeas, tomatoes, spinach, onions and cheese. Whisk together lemon ...

Cook barley according to package instructions. When barley is almost done cooking, cook the sausage in a large skillet. When it’s done, transfer it to a plate to drain on paper towels, then discard ...

I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I like them all. My husband, on the other hand, is a bit more discerning (aka ...

This delicious soup will be a new favorite of yours. Beef, barley, vegetables and fresh spinach combine to create and amazing dinner idea for family and friends. 1) In your pressure cooker, add the ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

This recipe is an invitation to see barley in a new light — the bright light of summer. The grain is so commonly associated with belly-warming winter soup, it’s like a popular sitcom actor who is ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

Instructions: In a large saucepan over medium-high heat, toast the barley, stirring occasionally, until lightly browned, 4 to 5 minutes. Transfer to a small bowl. Set the pan over medium heat and add ...

Instructions: Place the barley in a medium glass bowl and add water to cover by 2 inches; cover and let stand at room temperature 8 hours or overnight. Drain barley and combine with 4 cups water in a ...

Instructions: In a large saucepan over medium-high heat, toast the barley, stirring occasionally, until lightly browned, 4 to 5 minutes. Transfer to a small bowl. Set the pan over medium heat and add ...