*(Los Angeles) – Singer-songwriter Mashonda shares the music video for “Positive Distraction,” the second single from her EP Note to Self due out this fall. The video compliments the soothing summer ...

Toxic positivity has earned a lot of backlash recently. Of course, we shouldn’t berate ourselves with negative self-talk, and there’s value in encouraging ourselves when fearful (I routinely utter, “I ...

Please provide your email address to receive an email when new articles are posted on . Christiana Care Health System launched a virtual reality program designed to improve the experience of patients ...

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price.