Here are some signs that it’s time to make an appointment. Ask Well Here are some signs that it’s time to make an appointment. Credit...Eric Helgas for The New York Times Supported by By Simar Bajaj Q ...
If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just slightly bent. Don’t tuck them under your body or pillow. “Keeping the arms ...
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Doctor reveals what happens if you sleep too much — and it's almost as bad as not sleeping enough
Have you ever woken up feeling groggy, only to realise you’ve slept for over nine hours? For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But ...
As a Behavioral Sleep Medicine Specialist, I see firsthand how challenging it is for many patients to acclimate to CPAP (continuous positive airway pressure) machines. In addition to being familiar ...
June 9 (UPI) A clash is brewing between doctors and patients when it comes to treatment for sleep apnea in those with obesity, a new study reports. Doctors favor treatment with continuous positive ...
Keeping your phone next to your head while sleeping may not cause cancer, doctors say, but it can disrupt sleep through blue ...
David Beuther, MD, PhD, isn’t quite sure how to define his presence on social media. He’s online regularly, but he’s not publishing posts or sending friend request. Instead he’s observing, what is ...
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