Drumboxing class members exercise with instructor John Wakefield mixing a combination of afro-cuban rhythms with standing drums and fundamental boxing techniques while applied to patterns, tempo ...

It's rare to find a studio that offers cardio drumming, but St. George seems to be a hot spot for the rare group exercise ...

HUNTINGTON — When the lights in Jesse Albert’s music class go down and the pulsing music begins, Huntington Intermediate School students know what time it is — Drum Fit Fridays. Drum Fit is something ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Toby Canham/Getty Images You know the drill. You're sucking it up, working out like an ...

OMAHA — There are some 50 drumsticks inside the small studio but not a single drummer. The people holding them are there to exercise. Pound, a fitness class that debuted in Omaha earlier this year, is ...

Bartlesville Senior Living Center Snares Online Attention With Drum Exercises A senior living center in Bartlesville is getting some attention after a Facebook video of their drum exercise class went ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound ...