What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

It's no secret that exfoliating is one of the best ways to show your skin some love. The process helps to regenerate skin cells, improve texture and even promote a more even complexion. While most of ...

The 29-year-old Brooklyn-based content creator is among many who swear by "dry brushing," using a stiff brush for a body massage that social media posts claim exfoliates skin and jump starts the ...

Dry brushing is so much more than a fleeting beauty trend it’s an age-old method based in ancient self-care rituals. Over the past few years, this easy habit has seen a resurgence, not just for the ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. There are so many beauty techniques out there that it may seem ...

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