The following essay includes discussions of anorexia and self-harm. If you or anyone you know is suffering from an eating disorder, self-harm, or suicidal thoughts, reach out for help at the 988 ...
There is nothing else that gives me such immediate satisfaction. There's nothing else that helps me shut off my mind and my feelings and engage in something simple. There is the delicious or crunchy ...
Facebook’s recently leaked internal documents on the mental health harms of Instagram for young people includes what many hailed as a jarring finding. For 1 in 3 teen girls, being on Instagram ...
I first heard the term “hypothalamic amenorrhea” — a condition in which people stop menstruating from excessive exercise, stress, weight loss, or a combination of these factors — from my pediatrician ...
I ate vegetables every day for a month to see how it would make me feel. After learning creative ways to sneak veggies into my meals, this challenge became much easier. I felt both physical and mental ...
Here’s what we get wrong about the ‘face’ of eating disorders. And why it can be so dangerous. Share on Pinterest Food for Thought is a column that explores various aspects of disordered eating and ...
It’s easy to assume that recovery from an eating disorder implies—poof!—those harmful behaviors or negative thoughts and emotions have ended, and the person never has to deal with them again. But, ...
Elizabeth Minchilli leads a life that many of us can only dream of. The author of nine books on Italian food and culture, she divides her time between a rooftop apartment in Rome and a restored ...
However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.
Vanetta Roy, Chef Kedric Barrett, and Chaya Conwell brought biscuits, brilliance, and Black excellence to The Great Food Truck Race—and they’re just getting started. Sometimes all it takes is one DM ...
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