Seasonal eating represents more than just a culinary trend—it offers a fundamental approach to enhancing health while aligning with natural cycles. By consuming foods that grow during specific seasons ...

At the University of Oslo, psychologists and collaborators following Norwegian families identified a sizable group of children whose eating patterns centered on avoidant and restrictive intake and ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Children fall broadly into four eating categories, according to new research, and parents feed their children differently depending on those categories. Children fall broadly into four eating ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed ...