Minus The Gym on MSNOpinion

Stop Doing Wide Push-Ups Wrong: Form & Variations

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...
Health Beet on MSN

Push-Up Benchmarks for Men Age 45 and Up: Where Do You Line Up?

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...