If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...

Dharmendra’s recent fitness routine shows how staying active after 70 can boost strength, mobility, and overall health.

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...

MINNEAPOLIS — Two women bring a unique distinction to the field of more than 9,000 runners attempting the Medtronic Twin Cities Marathon this weekend. Both of the women have earned incredible running ...