Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising ...
Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her ...
FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.
Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...
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No Pills Needed: Exercise Effectively Tackles Urinary Incontinence
Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.
Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, researchers said in a new study. File Photo by John Angelillo/UPI Having ...
New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...
OAB can disrupt sleep, confidence, intimacy and daily life. Affecting millions of women, OAB can be effectively treated when diagnosed early.(Image: Pexels) Overactive Bladder (OAB) is a prevalent but ...
If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...
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