IMAGINE YOU'RE AT WORK, reaching to grab a stack of papers, when your shoulder suddenly seizes up in pain. Do you (a) pop an Advil while debating whether to visit your doctor? Or (b) go see your ...

Want to perform like a pro, even with the years piling up? Nick Heil got the deluxe treatment at Exos, a cutting-edge outfit that works with NFL players and soccer stars. He came out slimmer, stronger ...

PHOENIX--(BUSINESS WIRE)--EXOS, the leader in proactive health and human performance, announced today an all-new certification program for coaches, trainers, and physical therapists to become ...

Colorado Springs is stepping up its fitness game with the introduction of a completely renovated and well-appointed fitness and wellness facility this fall. The Springs Health & Fitness is set to open ...