TAMPA (BLOOM) – Fasting, an ancient practice rediscovered for modern health benefits, not only serves spiritual and detoxification purposes but stands out as a formidable anti-inflammatory strategy.

Why Water Fasting Sounds Tempting for Acne-Prone Skin Water fasting has been getting attention as a possible reset button for ...

Fasting, scientists believe, is a natural, relatively safe way to reduce inflammation in the body. At the same time, anecdotal reports abound that fasting helps tamp down this seemingly common health ...

I really wasn't expecting to have such a profound experience when I did a five-day water fast back in April. But after doing the water fast myself, I'm now recommending it to anyone who is medically ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. While ...

Fasting could have some benefits, depending on the type of illness. It is common for people to lose their appetite when they are sick. This could be the body’s natural response to the illness. Below, ...

The amount of zinc in the human body is so small that textbooks offhandedly record its presence as “a trace.” That trace, though, seems important indeed. Small as it is, the body’s normal zinc supply ...