You choose: Will it be the pain of discipline or the pain of regret? One yields a sense of extreme fulfillment; the other, a lingering sense of defeat. Ironically, we pray for God to heal when we ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...