Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

Belly fat is one of the most stubborn and frustrating types of weight gain and in many cases, it has nothing to do with overeating or lack of exercise. For many people, especially women, belly fat is ...

A new large scale study published in JAMA Network Open adds strong evidence to a long running health debate. When it comes to ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

Belly fat vs bloating: Abdominal distension can also indicate deeper issues such as liver disease, inflammatory bowel disease, or, in rare cases, abdominal tuberculosis or tumours (Image: Pexels) Many ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the ...

Dietitians share their picks—bring on the kiwis and avocados. If you have a goal of wanting to lose weight in a healthy way—particularly when it comes to belly fat—your inclination may be to ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...