These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners.

A fitness trainer says there is a simple rule that can see you shed belly fat - and it takes just 20 minutes. Brandon Palmer ...

Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

Struggling with stubborn fat around your stomach area? Cutting belly fat entails a combination of staying physically active and making healthy lifestyle choices, including the foods you eat. Dr. Brett ...