When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Welcome to the Feel Your Best Campaign webpage! This campaign promotes nine key behaviors that are scientifically proven to help us feel our best, both physically and mentally. The best part? Most of ...

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When you are upset, learn to calm down by feeling like a tree rooted into the ground. When you are upset, learn to calm down by feeling like a tree rooted into the ground. Let's Learn is available to ...

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

Loneliness is a common experience in relationships, but there are attainable steps to rebuild emotional connection and safety. Feeling lonely while in a relationship is a common experience that can be ...

Animotophobia is the intense fear of one's feelings. One can protect oneself from his feelings when he resolves to intellectualize them, telling you all about their causes and how to manage them. One ...

The Feeling Your Aura Leaves Behind, Based on Zodiac Sign originally appeared on Parade. Each zodiac sign leaves behind a distinct emotional signature that enhances (or at times, depletes) the vibe of ...

Running is both an art and a science in many ways, and sometimes, you choose whether you want to lean into the former or the latter. Such is the case when running by feel (art) or pace (science). Your ...

Your home can be beautifully decorated and still feel oddly unfinished, like you stopped just short of the last 10 percent.

Each zodiac sign leaves behind a distinct emotional signature that enhances (or at times, depletes) the vibe of others wherever they go. Our energy can connect with people in our aura field, both ...