A real-life self-defense expert demonstrates the three decisive moves that can end a street fight in moments, showing exactly ...
Winning a fight means nothing if you lose your freedom afterward. Most people think self-defense is only about power, speed, ...
The Ultimate Self-Defense Championship is expanding. The combat and self-defense competition series, which airs on YouTube ...
Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...