Improving hand-eye coordination can be a game-changer in daily activities and sports. It involves the ability to synchronize ...

To make it as a guitarist in today’s world, you’ve got to know your way around the fretboard. And to build chops, you need to spend countless hours woodshedding and practicing scale runs, right? Well, ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. The exercises include things like ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

“Don’t you think you’re being overdramatic?” asks Louise Harrington (Kelly E. Perron ’11)—mother of the fractious, dysfunctional family which “Five Finger Exercise” centers around—of her daughter’s ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...