Your fingernails are more than just a beauty feature – they can reveal important clues about your overall health. From nutrient deficiencies to underlying medical conditions, changes in nail colour, ...
Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.
Should you trim your cuticles? How do you cut a hangnail? Is it better to use a cardboard or crystal file? Dermatologists and ...
Do you have a habit of biting your nails? Here's how it can increase the risk of infections, dental issues, and stomach problems. Check the list of diseases nail biting can cause and why quitting this ...
Those peeling, breaking nails aren’t just a cosmetic annoyance—they might be your body’s way of signaling nutritional deficiencies that require attention. While many immediately reach for topical ...
Turning your fingernails and toenails into vibrant works of art can showcase your style and personality. But what happens when your nails change color on their own? In that case, you might wonder if ...
While there is no optimal nail shape for nail health, strength, and growth, it may help to cut fingernails straight across with slightly rounded edges. However, rounded edges on toenails can increase ...