Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...
“Balle! Balle!” Sarina Jain shouted during a packed session at a Crunch Fitness gym in Manhattan on a recent Tuesday night, calling out the rough equivalent of “Whoo!” in the Punjabi language. Nearly ...
Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.
Students in Rachelle Wish’s Masala Bhangra class are encouraged to imagine themselves at an Indian wedding or in a Bollywood movie. The Vancouver fitness instructor calls out “Bhangra Basic,” and the ...
Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.
When I decided to audition for becoming an indoor cycling instructor over three years ago, it wasn't about the money — it was about the lifestyle and community. Who wouldn't love to work where yoga ...
Bollywood is coming to Boonsboro — in the form of the fitness craze Masala Bhangra. A introduction to the course will be from 2 to 3 p.m. Sunday, Jan. 27, at St. Mark's Episcopal Church's Parish Hall.
Bhangra inspired fitness class, BhangraBlaze, visited the Bexleyheath Academy on 14th March for a one off fitness session with founder of this new fitness trend, Kirit Thakore leading the session.