When New Year's Day rolls around, many Americans make resolutions to join a gym or attend the gym they already belong to more frequently. But with the ever-rising cost of gym memberships and ...

Exercising can be challenging when you have a busy schedule. Thanks to online workout apps and programs, you can eliminate the commute and reap fitness benefits from the comfort of your home. Based on ...

To limit the spread of COVID-19, the illness caused by the new coronavirus, in Washington, local health officials have recommended that people over 60, people who are pregnant, people with underlying ...

About an hour north of Seattle, inside an unassuming garage with white walls and an assortment of professional lights, are two of YouTube’s biggest stars, Kelli and Daniel Segars. The married couple ...