The popular women-only gym Equilibrium Fitness for Women will be closing down permanently, bringing to an end a 17-year run that had created a dedicated clientele. The owners said they had not been ...
In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to mitigate the spread of the virus, many people saw their personal and ...
Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...
As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...
ABERDEEN PROVING GROUND, Md. – According to a 2020 Department of Defense report, prepared by the Defense Health Board, the U.S. active-duty force is approximately 17 percent women, which means there ...
Washington, D.C. (7News) — Owner of Fittima Fitness Fatima Karama joined Good Morning Washington on Thursday with weightlifting advice for women. Strength training for women can benefit both their ...
If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...
Forbes contributors publish independent expert analyses and insights. Christine Michel Carter covers working mothers, diversity, and jobs. LinkedIn reported today that the share of women hired into ...
"Midlife women getting fit is not just a trend, it's a movement," said Denise Kirtley, a fitness coach who recently racked up over 13 million views on Instagram. In an interview with Newsweek, Kirtley ...
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