A toned, flat tummy is a goal many of us strive to achieve in time for bathing suit season, but endless crunches and ditching all your favorite foods until July 4 th isn’t the right—or fun--way to do ...

Before downing one, though, here’s what doctors really want you to know about those celeb-sponsored dranks. (Representatives for Flat Tummy Co. did not respond to Cosmopolitan’s request for comment.) ...

Due to popular culture, everyone is obsessed with a toned body, curves at the right places and most of all, a flat tummy. 5 simple home remedies to get a flat tummy We are leading a life that is full ...

Having a flat belly is not just about aesthetics, it is a matter of life and death. Working out consumes a lot of time and energy so, you don’t need to go to the gym to get a flat belly. Nigeria’s war ...

Warm lemon ginger water is a great detox drink. It helps with digestion, stops bloating, and boosts your metabolism, leading to a flat belly as you sleep.

Who doesn’t want a flat belly, stat? Yet hours of crunches, cardio, and superstrict dieting aren’t realistic—or a whole lot of fun—for many of us. Luckily, it is possible to flatten your belly and ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

If you are overweight, you must have noticed extra fat around your midsection. It is true that your quest for a toned tummy will involve eating healthy. But giving up junk food and eating healthy ...

Nearly nothing looks more refreshing than ice cold water with fruit on a hot day. A friend introduced me to water infused with fruits and herbs, referring to it as “sassy water.” Since then, I have ...

Skipping rope is not just a fun activity but a great exercise. The exercise engages your whole body and gives you a good workout. Not just this, the best part about the exercise is it can be done ...