The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once again updating the food pyramid.

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.

Taking control of your health can be complicated, especially when you don’t know where to start or are presented with millions of options. Enter Heali, a new startup launching out of stealth with a ...

Robert F. Kennedy Jr., President Donald Trump’s Health and Human Services (HHS) Secretary and man on a mission to “Make America Healthy Again,” has made no secret of his plan to change what he claims ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.

This food guide focuses on reliable Indian meals suitable for daily consumption. It explains lesser-discussed yet familiar dishes that support digestion, balanced nutrition, and consistent energy ...