Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

As subzero temperatures linger, few winter pleasures rival sinking into steaming mineral water while frost hangs in the air. Across Korea, several spa and hot s ...

Research suggests that spending time in natural settings is beneficial to both mental and physical health. Some findings are based on the active practice of forest bathing, while others relate to ...

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Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...