Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different training stylesFocuses on consisten ...
Dear readers: Last month we shared with you a review of the Cronometer diet tracking app. Hailey Sercan, a senior ECU dietetic student, told me students had found another free app they liked even ...
According to a small study at Arizona State University, tracking weight loss on a smartphone leads to more consistent tracking than paper and pencil. But a dedicated weight loss app -- in this case ...
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