Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can ...

Please provide your email address to receive an email when new articles are posted on . Patients with elevated heart rate variability faced a decreased risk for COPD hospitalization. In contrast, an ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...