Desi ghee, a cornerstone of Indian cuisine, is more than just a cooking fat; it embodies tradition and offers nutritional ...

How many calories are in one methi paratha with ghee? Here’s the calorie breakdown, nutritional benefits, and smart eating tips to enjoy this healthy Indian meal without guilt.

Ghee, often termed "liquid gold" in Indian kitchens, is a staple that is rightly holed out for its rich flavour and its nutrient profile. Even though Western health trends have shied from fats, the ...

Ghee, a kitchen staple, provides many surprising benefits. It is easily absorbed and supports brain health. Ghee contains fat-soluble vitamins and has anti-inflammatory properties. It may aid weight ...