The TRS Slider feels like a seatbelt. You put it on your upper body and it attaches your arms to you. Yes, you'll look a little goofy. That's the price sometimes. It's designed by Robert Rock—if you ...

Depending on your training style and what you’re trying to accomplish during workouts both at the gym and at home, optimizing your equipment can help you achieve your fitness goals faster. Kettlebells ...

Creating a golf workout can often feel challenging and confusing, and you might not know where to start. Luckily, we’ve got the solution for you. PGA Coach Thor Parrish has provided a bevy of ...

This week we begin Golf Fitness in the Gym. This program is concentrated to better your health and enhance your on-course performance. Each week we will do a different workout utilizing your golf ...

Artificial intelligence is making its way onto golf courses in Myrtle Beach, changing how players practice and get feedback on their swings.