Thousands of local teachers are using a special program that focuses on movement and dancing to get students more engaged in the classroom."It kind of gets the wiggles out before they have to sit down ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To be in class ...

As a fitness trainer who’s worked with CorePower Yoga and teaches private classes, Meng Wang knows a thing or two about the importance of what we put in our bodies. But on a more personal level, ...