The Gottman Method, developed by Drs. John and Julie Schwartz Gottman, is a form of couples therapy that uses research-based interventions. This method is grounded in the Sound Relationship House ...

My approach is integrative and trauma-informed, drawing from evidence-based modalities such as CBT, DBT, ACT, and the Gottman Method to support both individual and couples who are seeking healing. You ...

At different stages in our lives we are thrown many curved balls. How do we cope when they come our way? Sometimes we might feel completely unable to find a way through. We may become overwhelmed and ...