You felt that sudden, sharp twinge while lunging for a tennis ball, sprinting on the track, or maybe just taking an awkward step off the curb. Now, weeks later, that nagging pain in your inner thigh ...

A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.

Not every groin injury is actually a pulled muscle. While true groin strains can happen, athletes with recurring groin pain may be dealing with femoroacetabular impingement (FAI), a hip condition ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.

A lot of runners will be familiar with the dreaded groin strain: a tenderness around the groin area or inner thigh that can feel like a sharp, twinging pain. Although not a serious injury, groin ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Urinary tract ...

Annie Mulgrew, CPT, is the founding instructor for CITYROW in New York City and a NASM-certified personal trainer. Winnie Yu, DPT, CPT, is a sports and orthopedic physical therapist s at Bespoke ...

Beth Rush is the co-founder of Body+Mind magazine, where she also serves as the managing and behavioral health editor. She has more than five years of writing and editing experience covering topics ...