We are all frazzled, all of us... Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de ...

The comedian and mental-health campaigner explains how realising that everyone feels crazy led to writing A Mindfulness Guide for the Frazzled A little background on my oeuvre: about nine years ago I ...

The number one bestseller with over 150 000 copies sold which kick started a mindfulness revolution Ruby Wax has written a guide to mindfulness that s as hilarious as it is useful Arianna Huffington ...

New imprint Penguin Life is set to publish a new title by Ruby Wax - A Mindfulness Guide for the Frazzled. Wax's title, to be published on 7th January 2016, will mark the launch of the new imprint, ...

Ruby Wax is launching a ‘Frazzled Cafe’ – fortnightly sessions in Marks & Spencer stores to help those feeling stressed by daily life. Eleven stores will be hosting the meetings over the next few ...

Finding somewhere safe to talk about your mental health without judgement can be tough. But, comedian Ruby Wax is trying to do something about that. Wax has teamed up with Marks & Spencer to launch ...

Not a lot of people know this but I’m very good at… scuba diving. I recently went on a scuba diving holiday in Indonesia. I have a fantastic photograph of me underwater with a giant 20ft manta in the ...

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