Experts explain how just one daily serving of fermented food may impact the immune system, mood, and even inflammation levels ...

Gut Health: Your digestive system does much more than process food. It plays a crucial role in immunity, energy levels, ...

Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell tests and supplements to fix your ...

Parasitic infections don't always just cause obvious digestive symptoms. In some cases, they may also contribute to fatigue, ...

YOU'VE probably heard it before: "Good health starts in the gut." It sounds like wellness jargon you'd scroll past on a smoothie ad, but science is increasingly backing it up.

For the longest time I have been saying this: your gut is the starting point for most health problems. When your gut is not working well, everything else suffer ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.

Ginger, whether consumed as a shot or in a meal, is the ultimate gut soother. “It helps with nausea, cramping, bloating, and ...

Antibiotics can save lives, but they may also disrupt the balance of beneficial bacteria in your gut. Learn how antibiotics affect the gut microbiome, why digestive side effects can occur, how long ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...